Carnivore Diet Nutrition
Nutrition reference data for the carnivore diet. Find detailed macro breakdowns, protein and fat content per serving, and complete nutritional profiles for beef, pork, poultry, seafood, eggs, and dairy.
Best Meats for the Carnivore Diet: A Complete Ranking
Ranked list of the best meats for the carnivore diet by nutrient density, fat content, price, and versatility. From ribeye to organ meats, find your staples.
Carnivore Diet Macros: How Much Protein and Fat to Eat
Learn the ideal protein and fat ratios for the carnivore diet. Covers targets for weight loss, muscle gain, and maintenance plus tracking vs intuitive eating.
Complete Carnivore Diet Food List: What to Eat and Avoid
The definitive carnivore diet food list organized by tier. Know exactly what to eat, what's debatable, and what to avoid on the carnivore diet.
Carnivore Diet Blood Work: Essential Markers to Monitor
Which blood tests should you get on the carnivore diet? Learn about lipid panels, metabolic markers, inflammation tests, and the ideal testing schedule.
Track How YOUR Body Responds
Everyone's carnivore journey is different. Vore helps you log meals, track macros, and monitor your progress — all designed specifically for meat-based diets.